How many times have you experienced a sharp drop in concentration due to stress and fatigue and needed some external remedies to improve your performance for a university exam or a very important job?
You probably wanted to have a coffee or some other substance that allows you to fight fatigue and keep your mind at full cognitive potential. Perfect these types of substances are called “nootropics” Better to clarify the subject adaptogen supplements.
What are natural nootropics and how do they work?
The word nootropic derives from the Greek nous (mind) and tropein (to mutate) and refers to all those supplements capable of enhancing cognitive function because they act on neurotransmitters, therefore at the level of the central nervous system, and improve its performance.
Are nootropics safe to use?
In general, all those substances that promote or alter cognitive perceptions are to be considered to be used with caution. Men have always tried to increase their brain capacities and therefore there has always been some experimentation in this field with various effects, some positive others that have led to unwanted side effects.
What are the benefits of natural nootropics?
Using natural nootropics is beneficial for several reasons:
- Memory and attention skills increase;
- Enhance mental stamina in stressful conditions;
- They guarantee greater learning;
- They reduce the symptoms of depression and psychophysical stress;
- They improve the ‘ mood;
- They contribute to motivation;
- They make the control mechanisms of the brain more effective, reducing reaction times;
- They support brain health by protecting it from physical and chemical damage;
- They are able to cure various diseases such as the dell ‘disease Huntington, l ‘ Alzheimer’s and ADHD ;
They have a low toxicity, therefore they are practically free of harmful effects
Why use natural nootropics?
Substances such as modafinil and piracetam have very solid credentials and certainly allow you to focus and feel smarter, but they can cause unpleasant inconveniences such as dizziness, nausea, dry mouth or other discomfort. A natural nootropic, on the other hand, is a powerful supplement that increases the energy and cognitive level necessary to maintain a high level of concentration at any time of the day.
Who should use nootropics?
Generally, there are two categories of people to whom nootropics can be useful: those who have to give their best mentally at work, for an exam and those who have a stressful lifestyle with the propensity to always think about “things to do” and then to the future thus creating a constant anxiety-inducing state.
Nootropics help support concentration, memory and in general support the brain to be alert and therefore by focusing on the current activity, freeing the state of anxiety due to constant thinking about the future or “then”.
